Gaat door op:
17/09/2024, 24/09/2024, 01/10/2024, 08/10/2024, 15/10/2024, 22/10/2024, 05/11/2024, 12/11/2024, 19/11/2024, 26/11/2024, 03/12/2024, 10/12/2024, 17/12/2024, 07/01/2025, 14/01/2025, 21/01/2025, 28/01/2025, 04/02/2025, 11/02/2025, 18/02/2025, 25/02/2025, 11/03/2025, 18/03/2025, 25/03/2025, 01/04/2025, 22/04/2025, 29/04/2025, 06/05/2025, 13/05/2025, 20/05/2025
Gaat niet door op:
29/10/2024, 24/12/2024, 31/12/2024, 04/03/2025, 08/04/2025, 15/04/2025
Met eenvoudige, maar effectieve oefeningen train je heel het lichaam.